Ten feet from me I have two aquariums with topsoil underlayers and one with an inert substrate. All receive about 2.2 WPG. None are dosed with CO2 or Excel.
The water chemistry in each is the same, with ample supplies of nitrates, phosphates, and hardness. The tank with the inert substrate requires more nutrient dosing than the soil-based tanks.
In the soil-based tanks the plants that are supposed to grow to the surface, like hygro and val, do. All of the plants are sending out new stems. branches, or runners. Without biweekly pruning, the tanks would be jungle-like and I wouldn't see much of the fish.
The tank with the inert substrate is a different story. The S. sublatta is are spreading by runners, but not so fast as to require pruning. The other plants are healthy but are not showing much vertical growth. The hygro, for example, is about 4 inches high, after 5 months of growth. (Its sisters in the other tanks have been pruned at least 3 times in that period.)
I have a sword plant in the inert gravel tank that is about 15 years old. At one point it's leaves reached an average length of about 18 inches. I removed it, cut it back almost to its base, put it into another tank, and let it float for several months. I then planted it in the inert gravel tank. After 5 months it is healthy and about 5 inches high.
From my experience, if high light, CO2 injected tanks are "fast grow" and lower light, non CO2 soil-based tanks are "slow grow", then inert substrate, water column-dosed tanks are almost "no grow." That isn't the worst thing, because as Tom has said, it isn't necessary that every plant or fish be grown to its fullest potential. I like that sword plant the way it is.
Bill